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Berat Badan Kurang

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Berat Badan Kurang

Post by ayumi on Tue Jul 21, 2009 4:37 am

Saye ada masalah berat badan kurang dari dulu.. dah cuba makan banyak2..tak berkesan pun!
ada cara lain ke selain makan banyak? pale


p/s : makan tido makan tido? still not work to me.. huwaaaaaaaaaa Sad

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Re: Berat Badan Kurang

Post by Cikgu X on Tue Jul 21, 2009 10:22 am

hehe sabar... berat badan kurang tp kalau sihat, tak apa... cuba banyakkan makan makanan yg berkhasiat..

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Re: Berat Badan Kurang

Post by brenda on Fri Jul 24, 2009 7:05 pm

Saya pula oppositenya. Saya tak gemuk sangatlah.. Normal2. Tpi ada lemak banyak sedikit d perut.

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Re: Berat Badan Kurang

Post by Cikgu X on Fri Jul 24, 2009 7:28 pm

jgn buncit sj, nt tdk elok dipandang.. Smile

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Re: Berat Badan Kurang

Post by diya99 on Sat Jul 25, 2009 12:22 pm

Ha...ni saya nak share petua orang dulu-dulu. Tak tau berkesan ke tak jika orang lain amalkan. Caranya, awal-awal pagi makan nasi semalam yang tidak dipanaskan bersama dengan sedikit garam. Kemudian, minumlah segelas air suam. Jangan makan nasi tu dengan lauk. Tapi ingat...bukan nasi yang dah basi kamu makan. Selamat mencuba.

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Re: Berat Badan Kurang

Post by ayumi on Sat Jul 25, 2009 5:15 pm

huu.. ada juga petua jenis cam ni.. tq! Laughing

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Re: Berat Badan Kurang

Post by Cikgu X on Sat Jul 25, 2009 7:50 pm

boleh cuba petua tu ayumi... mgkin boleh tambah berat badan... Smile

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Re: Berat Badan Kurang

Post by KAY on Mon Jul 27, 2009 5:56 pm

saya agak gemuk jugak Embarassed

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Re: Berat Badan Kurang

Post by Cikgu X on Mon Jul 27, 2009 11:58 pm

ok tu, jgn risau... tp kalau boleh, kurangkanlah ya... tp yg penting sihat walafiat..

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Re: Berat Badan Kurang

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